Directions
1-Preheat broiler to 400 degrees F. Line twelve 2 1/2-inch biscuit containers with thwart prepare glasses.
2-In a substantial skillet cook ground hamburger and onion over medium warmth until the point that meat is carmelized . Deplete off any fat. Mix in beans and grill sauce.
3-In a medium bowl consolidate the following four fixings (through sharp cream); blend in corn. Spoon around 1 tablespoon of the player into each readied biscuit container. Top each with around 1/4 measure of the meat blend and around 1 tablespoon of the rest of the player.
4-Heat 15 minutes or until brilliant. Sprinkle with cheddar. Prepare 1 minute more. Cool in biscuit containers on a wire rack 5 minutes. Expel from biscuit mugs. Serve warm.
Ingredients
12 ounces 90% or higher lean ground beef
1/2 cup chopped onion
1/2 of a 15-ounce can (2/3 cup) pinto beans, rinsed and drained
2/3 cup barbecue sauce
1 egg. lightly beaten
18 1/2 ounce package corn muffin mix
1/3 cup milk
1/4 cup light sour cream
1/2 cup frozen whole kernel corn, thawed
1/2 cup shredded reduced-fat cheddar cheese (2 ounces)
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